CHALLENGES
21 Day SUGAR SHUTDOWN
This Challenge is 100% designed to help you ditch sugar, rebalance your body and create a whole new relationship with nutrition in as little as 21 days!
What you get
- -21 dayFierce Sugar Shutdown Challenge guide that also includes nutrition information, sugar detox and tips and tricks for success.
- -Recipe book + sample meal plan! which includes 40+ challenge approved recipes, sample meal and alternatives created by a nutritionist.
- -Daily Challenge Tracker Sheet.
- -A habit checklist to keep you on track!
- -3 day prior checklist to set you up for 21 day success!
- -cheat sheets and guides
$30
28 Day TOTAL BODY CLEAN UP
The 28 Day Total Body Clean Up Challenge is a complete PROVEN 4 week nutrition challenge that focuses on ditching some unhealthy nutrition habits to kickstart a healthier, more amazing lifestyle without deprivation.
What you get
- - 28 Day Total Body Clean Up Guide.
- - Goal setting sheet
- - Tracker
- - Cheat Sheets
- - Challenge approved Recipes
$25
SLAY THE HOLIDAYS
SLAY the HOLIDAYS is a 21 day challenge where we are going to be focusing on adding a healthy fitness, nutrition, wellness and mindset habit each day for a week then taking time to reflect and build as the weeks progress. Now of course, the holidays can be a busy time for most, so these daily habits challenges will be simple but effective small doses of healthy love to add to your day, making it easy for you to fit into the schedule.
What you get
Heading
- -Guide on why we LOVE sugar
- -What it does in the brain
- - What it does in the body
- - Things that play a role in making cravings worse
- - Timeline (aprox) to getting over cravings
- - 9 habits to break free from sugar cravings
- - cheat sheet
- - little something on mindset
- - the challenges
- - Slay the Holidays 21 day healthy habit challenge tracker
$19