1:1 PERSONAL TRAINING
FREE CONSULTATION
Starting assessment to get back round, limitations, check posture, take measurements and check strength.
Personal Training ( 2,3,4 x/week)
Prefer to exercise alone but want someone there to hold you accountable? Do you have specific goals in mind that you are trying to accomplish? Try one on one sessions with a personal trainer. Personal trainers can accelerate your results. Currently booking for beginners/intermediate levels.
Also available, Partner Training. Bring a friend to train with as it makes it even more fun! Bi-weekly and pay in full options available.
2 WEEKS
Starting assessment to check posture, take measurements and check strength. Workout will be structured in a way that the client needs to reach goals, and correct imbalances. Must be able to commit to 2 days per week to train with a trainer.
Session must be paid for before session begins.
pay in full
$320
4 Sessions 2x/week
pay in full
$480
3x/week - 6 sessions
This package includes a starting assessment to check posture, take measurements and check strength.
Must be able to commit to 2 days per week to train with a trainer. Session must be paid for before session begins.
8 WEEKS
4 bi-weekly payments of
$320
2x/week - 16 sessions - $1,280
$474
3x/week - 24 sessions - $1,896
$640
4x/week - 32 sessions $2560
24 WEEKS
This package includes a starting assessment to check posture, take measurements and check strength. You will be reassessed at the end of 20 sessions. Must be able to commit to 2 days per week to train with a trainer.
We will use an app called Everfit so i can upload a program to do on your own.
Session must be paid for before session begins.
**BONUS** Free done for you meal plan and recipe guide to help boost your results!!
12 bi-weekly payments of
$312
2x/week - 48 sessions - $3,744
$462
3x/week - 72 sessions - $5,544
$624
4x/week - 96 sessions- $7,488
This packages includes a starting assessment to check posture, take measurements and check strength.
There is a focus on nutrition and wellness to have a holistic approach to health and keeping the body strong. Must be able to commit to 2 days per week to train with a trainer.
We will use an app called Everfit so i can upload a program to do on your own. Session must be paid for before session begins.
**BONUS** Free done for you meal plan and recipe guide to help boost your results!!
32 WEEKS
16 biweekly payments of
$308
2x/week - 64 sessions - $4,928
$456
3x/week - 96 sessions - $7,296
$616
4x/week - 128 sessions - $9,856
48 WEEKS
This package includes a starting assessment to check posture, take measurements and check strength.
They will be checked as often as client would like. Must be able to commit to 2 days per week to train with a trainer.
We will use an app called Everfit so i can upload a program to do on your own. Session must be paid for before session begins.
**BONUS** Free done for you meal plan and recipe guide to help boost your results!!
24 biweekly payments of
$304
2x/week - 96 sessions - $7,296
$450
3x/week -144 sessions - $10,800
$608
4x/week - 192 sessions - 14,592
1X/WEEK
**ONLY AVAILIBLE AS AN ADD ON TO OTHER TRAINING PACKAGES**
1x/week for 4 sessions = $320
2 biweekly payments of $160
1x/week for 8 sessions = $640
4 biweekly payments of $160
1x/week for 16 sessions = $1280
8 biweekly payments of $160